Anger,hatred,powerlessness and connection Assignment

Anger,hatred,powerlessness and connection - Assignment Example Anger is a natural emotion, but it does not mean that one cannot avoid it. For anger to flourish there must be a root of where it sprung. One must develop the discipline to not harbor such seeds that can lead to hatred. Having a serene and tranquil mind will help us to be mindful of our anger and relieve us from resorting to foul and malicious behavior. While coming into terms with one’s emotions is seldom deemed healthy, it is considered a normal aspect of life. By hating, one risks the cultivation of such hatred, which in turn further causes negative repercussions not only to the individual but also to society itself by developing the culture of hate. Gould (2011) offers a more healthy approach in dealing with the haters: by working â€Å"within the dynamics of identity formation, maintenance, and defense to transform hate†. By doing so, haters can be dealt with in a more positive light and the culture of hated can be